So this is my first attempt at blogging and I am just going to mention some of my goals/aims by starting this blog.
AIM 1
Loose 2 Stone by 2nd March 2010 (my 26th birthday). Will attempt to do this by following the food optimising plan offered by Slimming World (SW). Have alreday lost 3 stone through this plan.
AIM 2
To train to finish the Cardiff Half Marathon in October 2010. I have found this site www.runnersworld.co.uk which has many training plans on and I intend to follow this one http://www.runnersworld.co.uk/racing/half-marathon-schedule-get-you-round/4180.html
I may add some more aims/goals as I go along my journey to maximise the benefit I have from using this blog.
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